Microwave Green (French) Beans Foogath

french beans foogath

French bean foogath is a very simple recipe. Foogath is any vegetable dish with curry leaves and coconut. Here I have cooked it in microwave. You can also make it in a pan or a wok. Microwave French bean foogath is a main course vegetarian dish. Also check out other microwave dishes in microwave recipes category.

Recipe of microwave green (French) bean foogath

300 gms French beans (green beans/phalli) - chopped

6-7 curry leaves

1 onion- chopped

2 green chillies- chopped

Salt to taste

1 tbsp oil

1 tsp mustard seeds

Fresh grated coconut- for garnish

2 tsp lemon juice

1. Take a microwave safe bowl and put oil in it. Add mustard seeds, green chillies and curry leaves. Cook uncovered, on a High for 2 minutes.

2. Add onion and cook uncovered, on a High for 3 minutes.

3. Add green beans and salt. Cook covered, on a High for 5 minutes. Take out and mix in lemon juice. Garnish bean foogath with coconut and serve hot with roti or paratha.