soya chaap curry |
Soya
chaap curry is a delicious gravy based dish which is not just tasty but also
healthy. Soya chaap is made from soybean which is full of proteins. It looks
like a non-vegetarian item but it's totally vegetarian.
Recipe of
soya chaap curry
250 gms soybean
chaap
2 big
tomatoes
2 onions
4-5
cloves garlic
Salt to
taste
1/2 tsp
turmeric powder
1/2 tsp
red chilli powder
1/2 tsp
coriander powder
1/2 tsp
garam masala
1 tbsp cashew
nuts
1 cup
milk
2 tbsp
oil
soya chaap sticks |
How to
make soya chaap curry
1. Boil
soya chaap in an open pan for 5 minutes. Drain and squeeze out excess water.
2. Remove
pop sticks from chaap and chop soya chaap into pieces.
3. Soak
cashews in milk.
4. Puree
tomato, onion and garlic in a blender.
5. Heat
oil in a pan or a kadhai. Add tomato- onion puree in it.
6. Add
salt and all the spices (except garam masala). Fry the masala till oil begins
to separate.
7. Blend
cashews and milk in a blender. Add it to the fried onion- tomato masala.
8. Add
chopped soya chaap pieces and garam masala. Turn the heat to low and cook
covered for 5 minutes. Serve hot soya
chaap curry with roti, paratha or naan.
Are these frozen soya chaap?
ReplyDeletei bought dry soya chaap from big bazar and cooked them in boiling water for around 20 minutes bt they didnt turn soft.
how to prepare dry soya chaap stick for cooking
Hi shephali,
ReplyDeleteThese are not frozen soya chaap but wet chaap which are moistened.