fastindianrecipes.com

Mango milk shake

Mango is a fruit which almost everyone relishes. Mango truly is a gift of summer season. When making mango shake, adjust the quantities according to sweetness of mango, which type of milk you are taking etc. This recipe is handed down to me by my mother which works out fine for me.

Recipe of mango milk shake

1 1/2 cup sweet mango pulp

1/2 liter milk

1 cup water

3/4 cup sugar

1. Blend all the above ingredients in a blender till smooth. Serve chilled topped with ice cubes.

Healthy bytes- Mango provides the body with Vitamins A, B, C and E. It’s rich in Potassium that you lose through sweat. Its vitamins and antioxidants like Selenium and Zinc fight free radicals in your body and help you cope with stress.