Apple kheer
Apple kheer or seb ki kheer is a quick and healthy dessert. You can satisfy your sweet tooth without feeling guilty about eating it or worry too much about the calories. As everyone knows apple is healthy and you can take skimmed or low fat milk to make it healthier still.
Recipe of apple kheer (payasam)
1 liter milk
4 medium sized sweet apples (seb) - peeled and grated
4 tbsp sugar
1 tbsp almonds- sliced
1 tbsp pistachios (pista) - sliced
1/4 tsp cardamom (elaichi) powder
1. Boil milk in a heavy bottomed pan. Add sugar and cook till the milk is reduced to 1/2 its original quantity.
2. Add grated apples and bring the kheer to boil. Turn off the heat.
4. Add cardamom powder, pista and almonds. Enjoy hot or cold.
